Ryan Seacrest doesn’t care about what persons are saying about his new look. The TV host has undergone what many have described as a dramatic transformation and now seems noticeably slimmer.
Regardless of some criticism of his look, Seacrest reportedly “thinks he seems to be nice” and is “proud” of his new physique.
Ryan Seacrest can be stated to be “extraordinarily centered” on sustaining his new look, which stories declare that he labored onerous for.
Amid ongoing commentary surrounding Ryan Seacrest’s physique transformation and “new face,” sources have revealed why the TV host grew to become so dedicated to altering his look.
“Ryan grew up as a chubby child, and people insecurities by no means totally left him,” one insider revealed to Rob Shuter’s “Naughty However Good “Substack. “He was teased when he was youthful, and even now, he nonetheless sees that chubby child within the mirror.”
The revelation comes as no shock, as Seacrest has beforehand spoken about struggling together with his weight as a baby and, lately, making a acutely aware effort to show that a part of his life round.
Whereas the transformation could have caught some folks off guard, an insider claims it “didn’t simply occur in a single day.”
As an alternative, the change is reportedly the results of Seacrest enhancing his weight loss plan and changing into extra dedicated to his exercise routine with out slacking off.
“Ryan has labored extremely onerous to seem like this. The exercises, the weight loss plan, the fasting — he’s extraordinarily centered,” added the insider.
Ryan Seacrest Loves His New Look Regardless of Issues From Followers
Renewed consideration on Seacrest comes after his look on the UCLA Jonsson Most cancers Middle Basis’s Style For A Remedy occasion, and lots of shortly took to social media to criticize the slimmer look they noticed in pictures that made their solution to the web.
However in response to the supply, Seacrest isn’t going to let the criticism from outsiders change how he feels about his new look, no matter no matter they are saying.
“Ryan thinks he seems to be nice,” stated the supply. “He feels more healthy, extra assured, and extra in management than ever earlier than. He really couldn’t be happier.”
Much more, Seacrest feels he has labored extraordinarily onerous to achieve this level and intends to proceed displaying off the outcomes as a lot as he can.
“For Ryan, that is private,” one other supply says. “He labored onerous for this physique and this look — and he’s happy with it.”
The Media Character Has Shared Movies Of Himself Working Out
Proof that Ryan Seacrest will not be letting criticism about his look have an effect on him can seemingly be seen in how overtly he continues to share exercise content material on-line.
One such video dates again to November 2025, when he took to Instagram to publish a clip of himself doing seated bicep curls.
Within the video, his bulging biceps had been on full show beneath a navy blue T-shirt, whereas his dark-colored fitness center shorts additionally highlighted what seemed to be noticeably toned legs.
Within the caption, the media persona appeared to joke concerning the consideration surrounding his sculpted physique, writing, “The trick is to put on a T-shirt two sizes too small.”
Ryan Seacrest Stated He Was Doing ‘Every thing’ He May To ‘Really feel Like I’m Not 50’
As for Seacrest’s exercise routine, the TV present host had beforehand hinted at it throughout an interview with Entertainment Tonight in 2024.
“I’m doing all the pieces I can to really feel like I’m not 50,” he instructed his host, including, “a number of muscle restoration, chilly plunging, and steaming.”
Seacrest went additional to confess that he was doing his finest to really feel younger once more, particularly together with his exercise, seemingly stressing that he was going the pure route to remain youthful and wholesome.
“Something I can do to make myself really feel 29 once more,” he joked on the time.
Ryan Seacrest Just lately Revealed He Takes Potential Companions Out For A ‘Little Train’
Seacrest’s love for health even extends to how he goes about selecting a accomplice.
“I take all people out for just a little train. It’s a take a look at,” Seacrest stated final month throughout an episode of his “On Air With Ryan Seacrest,” per Page Six.
On the time, he additionally listed different relationship crimson flags, together with having a loud alarm that simply “ruins your day from the start.”
“It’s bought to be a chimey factor. Like a pleasing, not a hardcore alarm. Chimes. Inexperienced flag,” Seacrest added.
He additionally would solely favor a accomplice who “can prepare in lower than 27 minutes” at any time when they’ve outing plans.
“Trigger not 30. It’s not 25. 27. Inexperienced flag. When you’re over an hour, and I’ve been there over an hour. What are you doing?” he stated.
