Meghan Trainor is setting the file straight about her weight reduction journey and embracing her path to transformation.
The singer, who has been open about her physique transformation, beforehand revealed plans to “get a boob job” after shedding weight and noticing modifications from breastfeeding.
Meghan Trainor welcomed her sons Riley and Barry Bruce in 2021 and 2023, respectively, with husband Daryl Sabara.
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Meghan Trainor Says ‘Shoutout To Mounjaro’
Trainor opened up about science’s position in her well being journey, revealing she turned to Mounjaro for assist. The pop star, honored at Billboard’s 2025 Girls in Music Awards, took to Instagram to rejoice the milestone and tackle the fixation on her physique fairly than her music.
She candidly expressed frustration over the trade’s focus earlier than declaring, “No, I do not appear to be I did 10 years in the past. I have been on a journey to be the healthiest, strongest model of myself for my youngsters and for me.”
Trainor shared that she labored intently with a dietitian, made vital life-style modifications, and turned to Mounjaro for extra assist after welcoming her second little one. Her caption partly read:
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“I used science and assist (shoutout to Mounjaro!) to assist me after my 2nd being pregnant. And I am so glad I did as a result of I really feel nice.”
Mounjaro, the model identify for Tirzepatide, is an FDA-approved medicine used to deal with sort 2 diabetes and help with weight reduction, per Drugs.com.
Trainor concluded her message with a robust reminder, “Here is to celebrating expertise, progress, and the ability of placing your self first. Let’s hold shifting the convo to what REALLY issues.”
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The ‘All About That Bass’ Hitmaker Receives Heartfelt Help From Followers
Trainor’s candid reveal about her well being transformation sparked an outpouring of assist from followers and fellow celebrities alike.
Among the many many well-wishers, artists like Muni Lengthy and Miranda Lambert expressed their admiration with easy but heartfelt feedback. Lambert famous, “Love this,” and Lengthy provided a heat, “Congratulations.”
Followers couldn’t assist however categorical how a lot Trainor’s journey resonates with them. One fan gushed, “I LOVE YOU SO MUCH. YOU ARE MY QUEEN, MY EVERYTHING.”
One other emphasised Trainor’s unwavering confidence, stating, “Pleased with you!! You owe nobody a proof. I like you.” Along with supporting her transformation, a fan highlighted Trainor’s authenticity, writing:
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“You could have and at all times might be physique objectives, Mama! Thanks for being actual and provoking via the levels – from the candy child songwriter to the badass spouse/mother/superwoman that you just are!”
In the meantime, one fan praised her music, stating, “I like your songs!!! They get me via every day.”
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The Grammy Winner’s New Look Has Been Trailed By Blended Reactions
Trainor had social media in a frenzy after unveiling a hanging transformation in an Instagram publish. The Blast reported that the singer surprised followers with a daring look, a sheer chiffon costume layered over a white tee, matching arm and leg heaters, and white leather-based shark boots.
Whereas the ensemble was praised by many, the highlight rapidly shifted to Trainor’s noticeable weight reduction, sparking combined reactions. Some followers complimented her, calling her “lovely” and praising her transformation. Nevertheless, not all responses have been as variety.
Critics questioned her physique change, with one commenter cheekily writing, “The place did all of the bass go?” whereas others speculated about her use of weight-loss medicine like Ozempic.
The Songwriter Opened Up About Breast Augmentation Plans
Trainor didn’t simply embrace change; she welcomed it with open arms. The Blast reported that in the course of the November 20 episode of her “Workin’ On It” podcast, she candidly shared, “I am getting a boob job.”
She mirrored on the shifts in her physique, explaining how being pregnant and motherhood had left her chest fluctuating in measurement. “My mommy boobies have been filled with milk, and now they’re empty, after which they’re filled with milk, and now they’re empty. They received large, they received small, they received large, they received small.”
The TV persona additionally admitted that her weight reduction left her self-conscious. “I’ve misplaced some weight, and I’ve, like, saggy sacks as boobs,” she famous. Whereas the change wouldn’t be drastic, Trainor emphasised that the process would “be big for my confidence.”
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Meghan Trainor Talked About Physique Picture Struggles And Botox Use
Though she has at all times been a vanity champion, even she admitted that embracing physique positivity was not at all times simple. After navigating being pregnant weight acquire and postpartum modifications, the 31-year-old needed to confront the self-critical habits she grew up with.
In a 2023 interview, Trainor shared that adverse self-talk was frequent in her family. “My mother could be very laborious on herself, and my dad is sort of a jokester, however not in a great way,” she revealed.
She defined that his approach of giving recommendation felt extra like teasing, which left an enduring affect. Decided to interrupt the cycle, Trainor emphasised, “I am making an attempt to rewire my mind in order that my future daughter and son do not suppose like that as properly.”
Throughout an August 2023 episode of her podcast, Trainor additionally disclosed that she has been utilizing Botox for years. “I simply wish to freeze myself proper right here,” she joked. Nevertheless, the star reassured followers that she was not overdoing it.
Along with her signature confidence and honesty, Meghan Trainor proves that taking cost of her well being on her personal phrases is value celebrating.
