Lily Collins Posts About Overcoming Eating Disorder For Awareness Week

Actress Lily Collins opened up about her previous consuming dysfunction in time for Consuming Dysfunction Consciousness Week. The actress mirrored on her personal struggles, sharing a message to lift consciousness, encourage understanding, and assist others who’re navigating comparable challenges.

To commemorate Consuming Dysfunction Consciousness Week (February 23 to March 1, 2026), Collins took to Instagram Tales to share her experience with the situation. In her publish, she shared that she has all the time been an advocate for “consciousness and understanding” of consuming problems.

The 36-year-old actress has been open about her previous struggles so others do not should undergo it alone, whereas additionally acknowledging that recovering is an “ongoing course of” which will look completely different for every individual.

As Collins wrote, sharing the challenges she confronted was “terrifying however rewarding.” “If each time I share my story it helps even one individual on their restoration journey, it’s past value it,” she concluded the publish.

In 2017, Collins performed the function of Ellen, a younger girl battling anorexia, within the Netflix film “To the Bone.” It was written and directed by Marti Noxon, who additionally had an consuming dysfunction.

When Collins was approached for the function, she had fears of relapsing, however she in the end knew that steering can be offered whereas filming. Furthermore, she determined to play the function not just for herself, however “for different younger folks going by means of it on the market,” per Refinery29.

Since she needed to shed extra pounds for the film, a nutritionist made certain she took dietary supplements to make sure she obtained the vitamins her physique wanted. Furthermore, Collins defined that there wasn’t a goal weight for her. “I used to be employed as an actor. I wasn’t employed for my picture. This was one thing I needed to remind myself of,” she added.

Because the actress stated in 2017, she needed to additionally mentally put together for portraying Ellen, sharing that she attended Anorexic Nameless. The actress struggled with anorexia and bulimia in her teenagers, and the film gave her the chance to overtly speak about what she went by means of.

Initially, Collins had the concern of being judged, however as a substitute, the method was “therapeutic.” “For me to have the ability to speak overtly about my historical past with them for the primary time was one thing that was so therapeutic for me in a approach that I would not have anticipated,” she defined.

By making ready for her function, Collins was in a position to transfer previous her id of being the “woman with the dysfunction” and confront her previous struggles on her personal phrases.

Collins launched her memoir, “Unfiltered: No Disgrace, No Regrets, Simply Me,” in 2017, the place she wrote about physique picture, relationships, and different experiences by means of essays. One of many matters she touched on was her consuming dysfunction and when it began.

At 16 years outdated, Collins juggled various things in her life, together with modeling and performing, in addition to her father Phil Collins’ divorce from her stepmother. “Consuming was not a enjoyable social occasion, however as a substitute a chore and a punishment. I used to be exhausted and antsy and b-tchy on a regular basis. I certain as hell wasn’t a lot enjoyable. However my plan was working! I used to be in management! I used to be skinny,” she wrote.

In an interview with Teen Vogue, Collins shared that with the chaos in her life at the moment, the one factor she might management was her meals consumption. Regardless of not in search of remedy, the actress was in a position to overcome her consuming dysfunction.